Swing by for a session of whatever activity the Teen Advisory Board has planned! Open to middle schoolers and high schoolers.
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What is T'ai-chi? T'ai-chi Ch'uan is an ancient Chinese art which combines meditation in movement and healthful exercise. The training includes the practice of a 37 posture form which teaches relaxation, balance and strength, and also a partner practice that builds sensitivity, timing and energy. Ev…
