A.B.P. & The Spites are a three-piece garage rock band known for their raw live shows and beat-driven lyricism. When they aren't bleeding on stage, they're in abandoned parking lots recording & studio apartments rehearsing.
Songs like the White Stripes-influenced "Killing The Kat!" capture the band's intensity at full-volume; backed with endless hours on stage & in studio, they are controlled chaos manifest in garage rock mayhem.
A gentle moving meditation to restore balance to the body and mind. Join us Monday evenings to practice Yoga in a comfortable and friendly setting. We meet in person, upstairs, in the Oakview Room at the Walnut Creek Library. Please drop in, no registration is required, and all abilities and experie…
Classes are designed to be low-impact, energizing and fun-filled with the methods and movements involved to help strengthen and stabilize the body. Mondays, Wednesdays & Fridays 8:30–9:20 a.m. Drop-i…