Practice intermediate-level English grammar and conversation with other adult learners in a relaxed group setting. This will be a great opportunity to engage in natural, everyday conversation, improve your grammar, and connect with other English learners in our community. Free and open to ages 18 and up. No registration is required - just drop in! Instructor: Renu Swaroop
What is T'ai-chi? T'ai-chi Ch'uan is an ancient Chinese art which combines meditation in movement and healthful exercise. The training includes the practice of a 37 posture form which teaches relaxation, balance and strength, and also a partner practice that builds sensitivity, timing and energy. Ev…
A gentle moving meditation to restore balance to the body and mind. Join us Monday evenings to practice Yoga in a comfortable and friendly setting. We meet in person, upstairs, in the Oakview Room at the Walnut Creek Library. Please drop in, no registration is required, and all abilities and experie…