Come hang out for fun Crafts, Hobbies, and DIY activities for adults with disabilities on the 2nd Tuesday of every month. Insiders' programs offer people with intellectual and developmental disabilities the opportunity to build confidence and community while navigating the library and accessing library services.
What is T'ai-chi? T'ai-chi Ch'uan is an ancient Chinese art which combines meditation in movement and healthful exercise. The training includes the practice of a 37 posture form which teaches relaxation, balance and strength, and also a partner practice that builds sensitivity, timing and energy. Ev…
A gentle moving meditation to restore balance to the body and mind. Join us Monday evenings to practice Yoga in a comfortable and friendly setting. We meet in person, upstairs, in the Oakview Room at the Walnut Creek Library. Please drop in, no registration is required, and all abilities and experie…